One of the most intriguing modalities that I have discovered is Medical Qigong. Documented history of Qigong has been traced back thousands of years.

Qigong is an ancient Chinese health care system that integrates physical postures, breathing techniques, and focused intention.

The word Qigong (pronounced Chee Gong) is made up of two Chinese words, Qi is usually translated to mean the life force or vital-energy that flows through all things in the universe. The second word, Gong, means accomplishment, or skill that is cultivated through steady practice. Together, Qigong means cultivating energy, it is a system practiced for health maintenance, healing and increasing vitality.

The practice of Qigong leads to improved health and vitality, and a more peaceful state of mind. It is preventative and promotes self-healing.

Qigong teaches us how to control our reactions to stress so that life events do not cause such symptoms as high blood pressure, frustration, or anxiety. The research has shown Qigong to improve posture, respiration, induce a relaxation response, cause favorable changes in blood chemistry and improve self-awareness and concentration.

It is a form of complementary medicine and works well with other forms of therapy.

Learn how to improve your breathing, strengthen your energy and to dissipate the energetic charge around emotional issues by experience Medical Qigong. Contact us for a session or for retreat/seminar information.
 

Call 1-931-285-2543 or email Deanna to set up your appointment.